Have you ever yearned to acquite an instruction manual for yourself? — not just any instruction manual, but one to explain you to you. Neuro-Linguistic Psychotherapy fills that void, teaching you to operate that marvelous computer called a brain.
Neuro-Linguistic Programming (NLP) analyzes human thought proceses and how people experience interaction with the rest of the world. While you are unique, you share patterns with others. Understanding the patterns helps to develop techniques for changing limiting thoughts, self-defeating behaviours, and unfounded beliefs.
NLP is about what works, not what should work. Through NLP phobias become discomfort or even interest. Through NLP you can reverse thoughts that keep you from running fastest in competition rather than in practice. You can putt with a sense of freedom insead of freezing up at the prospect. Increased self-esteme, better relationships with those close to you and enhanced prowess in your chosen profession may be byproducts of your work on athletic excellence.
You don't have to understand the patterns or learn the techniques. Peggy and other NLP practitioners do that for you.