Our Services
Every person is different. We offer a range of therapeutic approaches and tailor our work to fit your needs, not the other way around.
Peak Performance Training
For athletes and high-performers
Mental performance coaching for athletes in cutting horse trials, rodeo, dressage, golf, tennis, track and field, and more. 15+ years of experience coaching at every level.
- Pre-competition mental preparation
- Visualization and mental rehearsal techniques
- Performance anxiety management
- Recovery after injury or loss
Equine-Assisted Psychotherapy
Level 1 EAGALA Certified
Horses are honest mirrors — they respond to your emotional state in real time. Equine-assisted therapy reaches places that traditional talk therapy often can't, especially for trauma, anxiety, and trust issues.
- Ground-based activities (no riding required)
- Builds trust, boundaries, and emotional awareness
- Effective for anxiety, PTSD, and relationship issues
NLP Therapy
Certified NLP Practitioner
Neuro-Linguistic Programming helps identify and change the unconscious patterns that keep you stuck. Especially effective for phobias, performance blocks, and habitual thought patterns.
- Rapid pattern interruption techniques
- Anchoring positive states
- Reframing limiting beliefs
Ericksonian Hypnotherapy
Level 2 Certified
Unlike stage hypnosis, clinical Ericksonian hypnotherapy uses conversational techniques to access your subconscious mind. Gentle, collaborative, and remarkably effective for anxiety, performance blocks, and habit change.
- Conversational (not theatrical) approach
- You're always in control
- Effective for anxiety, sleep, and performance
Individual Counseling
One-on-one therapy sessions
Traditional one-on-one therapy integrating multiple modalities based on your specific needs. Together we'll build a treatment plan that actually fits your life.
- Anxiety, depression, and stress
- Relationship and family issues
- Life transitions and identity work
Group Seminars
Workshops and team training
Group workshops for sports teams, corporate groups, and organizations. Topics include mental performance, stress management, team dynamics, and resilience building.
- Sports team mental conditioning
- Corporate stress management
- Custom workshop design
What to Expect
Free Consultation
We start with a brief phone call to understand your needs and determine if we are a good fit for each other.
Personalized Plan
Based on your goals, we create a treatment plan that integrates the most effective modalities for your situation.
Ongoing Support
Regular sessions tailored to your progress, with adjustments as needed. We are in this together.
Payment & Insurance
We accept most major insurance providers. Self-pay options and sliding scale fees are available. Contact us for specific insurance questions or to discuss payment options.
Ready to Talk?
Take the first step toward the life you want. Schedule a free consultation and discover how we can work together.