Group Seminars
Group workshops for sports teams, corporate groups, and organizations. Topics include mental performance, stress management, team dynamics, and resilience building.
Inquire About a WorkshopBringing Mental Performance to Your Team
Individual therapy is powerful, but some of the most impactful work happens when a group learns together. Our group seminars bring the same evidence-based mental performance techniques we use in one-on-one sessions to sports teams, corporate groups, and organizations of all sizes.
Every workshop is custom-designed for your group's specific needs, goals, and challenges. We do not do generic motivational talks — we create interactive, practical sessions where participants leave with real tools they can use immediately.
With 15+ years of experience working with athletes and high-performers, Peggy Martin brings a unique blend of clinical expertise and real-world understanding to every group engagement.
Workshop Formats
Sports Teams
Mental conditioning for competitive athletes. Pre-season mental skills training, mid-season performance optimization, and tournament preparation. Works with coaches and individual athletes.
- Pre-competition visualization
- Team cohesion exercises
- Performance under pressure
- Recovery after losses
Corporate Groups
Stress management, resilience building, and mental performance for workplace teams. Designed for organizations that value employee wellbeing and high performance.
- Workplace stress management
- Resilience and burnout prevention
- Focus and productivity
- Leadership under pressure
Custom Workshops
Have a specific need? We design workshops from the ground up to address your group's unique challenges, whether that is a school, church group, or community organization.
- Tailored to your objectives
- Flexible duration and format
- Follow-up support available
- Any group size
How It Works
Discovery Call
We start with a conversation about your group, your goals, and the challenges you want to address. This helps us design a workshop that actually fits.
Custom Design
We create a workshop plan with specific topics, activities, and outcomes tailored to your group. You review and approve before we proceed.
Delivery & Follow-Up
We deliver the workshop at your location or ours. Participants receive takeaway materials, and optional follow-up sessions are available.
Ready to Talk?
Take the first step toward the life you want. Schedule a free consultation and discover how we can work together.